The fork is the most powerful tool we have
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Welcome to the Discovery Session - your unique opportunity to share your health goals with me and have the first glimpse of the factors affecting your health imbalances.
This is our first main consultation where we will do a deep dive into your health, to build a map of the interconnected factors that make YOU – a unique and wonderful human being.
Welcome to the opportunity of the most important journey you have ever taken – a journey to a better, healthier and happier version of yourself.
My name is Gosia and I am a Registered Nutritional Therapist.
In my practice I use functional medicine principles to help me get to the root cause of your condition. Most of the symptoms we experience are a sign of deeper imbalances, which need to be addressed in order to unlock your full health potential.
My task is to draw a matrix of interconnectedness in your body and find the best diet and lifestyle interventions that will suit your individual needs and alleviate the dis-ease in your body environment.
Photography by W Zawada
Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Registered Nutritional Therapists use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health. Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.
Practitioners consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach. Practitioners never recommend nutritional therapy as a replacement for medical advice and always refer any client with ‘red flag’ signs or symptoms to their medical professional. They will also frequently work alongside a medical professional and will communicate with other healthcare professionals involved in the client’s care to explain any nutritional therapy programme that has been provided.
(British Association for Nutrition and Lifestyle Medicine)
Nutritional and environmental medicine is not ‘alternative’ or ‘unorthodox’. It embraces all ‘orthodox’ medicine and places it in the context of the ‘nutrition-gene-environment’ triad, and refines it with the clear aim of improving quality of patient care, and reduce the dependency of prescribing pharmaceutical drugs. It is a very exciting approach, because it gives rise to therapeutic interventions that cause many clinical conditions to improve or resolve that had hitherto been resistant.
Dr Stephen Davies (Medical Director, Biolab)